Assorted chinese tibetan silver ring buddha eagle dragon serpent horse flower.
Tibetan spinning ring.
The spinner ring is believed to come from ancient tibetan meditation traditions and is called a worry ring because spinning the right is believed to have a calming effect on the mind and body.
Choose a traditional tibetan mantra such as om mani padme hum or a thoughtful message like be present.
Take a breath spin your ring and connect to yourself the universe and those around you all the while remembering to live in the moment.
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Spinning the written form of the mantra around in a mani wheel or prayer wheel is also believed to give the same benefit as saying the mantra and mani wheels small hand wheels and large wheels with millions of copies of the mantra inside are found everywhere in the lands influenced by tibetan buddhism.
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As the ring moves your mind grows still.
While some spinner ring supporters argue that the ring itself is an anxiety cure a spinner ring alone is unlikely to reduce your anxiety.
Spinning rings discover our stunning selection of silver spinning rings inspired by ancient tibetan prayer wheels and handmade in india exclusively for charlotte s web.
Each ring features a thoughtful inspiration to enhance your mini meditation.
The meditation spinning rings are the modern spiritual piece of fashionable jewelry originated from tibetan buddhist s wheel prayer with the belief.
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These rings accomplish the same benefit of spinning the prayer the equivalent of repeatedly vocalizing the mantra.
Gold and silver tibetan buddhist spinning ring.